• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Anyone working out?

Naiwen

Naiwen

Ever since a few days ago, I’ve started to work out indoors daily, I’ve been feeling better, less fat and having a better self and body image too. I’ve done 120 today and can do over 100 daily, increasing by 20-25 daily. I’m feeling more fit and just in better shape both mentally and physically. Workout feels great to me at least, guys. Go watch some free YouTube tutorials for indoor working out on a yoga carpet. I’ve invested this month all my spare money on one. Well spent money for me personally.
 
Last edited:
You must log in or register to reply here.
Top