• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Hypnosis Therapy, anyone has tried it yet in Life?

Naiwen

Naiwen

Has anyone tried hypnosis therapy yet in life? I have and my T is always making me fall asleep during sessions and doing therapy during my sleep myself. I love it so far personally.
 
I have more than tried it, I am trained in it...Therefore, I didn't "try" it (which presupposes the possibility of failure) I did it.

To view this content we will need your consent to set third party cookies.
For more detailed information, see our cookies page.
 
I once tried to learn self-hypnosis, but I failed miserably because you needed a deep concentration and I failed to concentrate. I have never been hypnotized, however, I would like to try this.
 
Naiwen said:
Has anyone tried hypnosis therapy yet in life? I have and my T is always making me fall asleep during sessions and doing therapy during my sleep myself. I love it so far personally.
Click to expand...

What types of things does your therapist explore during those sessions? Does she take you back to infancy at all? I've always been curious about that. I have memories of when I was a toddler and even before I could speak so I would be curious what I could remember if I were to go under hypnosis.
 
Lammchen said:
What types of things does your therapist explore during those sessions? Does she take you back to infancy at all? I've always been curious about that. I have memories of when I was a toddler and even before I could speak so I would be curious what I could remember if I were to go under hypnosis.
Click to expand...
She mainly talks in a soothing way, but since changing therapist, he doesn’t do that anymore with me.
 
I think hypnosis is more than talking "in a soothing way." Hypnosis is a method where your therapist will take you into a trance-like state and try to uncover the deep-rooted emotions, feelings, and thoughts to find a way to cure you.
 
You must log in or register to reply here.
Top