• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Addicted to Foundation?

I’m personally addicted to putting in obsessively and compulsively foundation on my skin because I’m chasing perfection in the mirror like the models and Hollywood female stars. I’m not happy with the image that I have of myself. How many of you have this addiction too?
 
Everyone is different, everyone is unique. There's nothing more wonderful than natural beauty and in relation to people, beauty really is skin deep. It's superficial and doesn't define you as a person, it's what lies beneath the skin is where the real beauty lies; that's you, the person. We're none of us perfect, and we're all designed differently. It's only other people's perceptions as to what they deem to be beautiful. Beauty is in the eye of the beholder - a phrase worth remembering. It should never be about what you are, but about who you are, and if others can't take that onboard, then it's them who have an issue.

We are often our own worst critics, and we often chase the dream of being someone else, but then you wouldn't be you. Be happy and comfortable with who you are, because in all the world and in all the universe, there is only one of you, and that makes you special and unique. 🤗
 

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