Against an annual rate of 16.3 new marriages for every 1,000 women age 15 and over, there were 7.6 new divorces per 1,000 women in the same age group in 2019 in the United States. As the statistics suggest, nearly half of the marriages ended up in divorce. It's not just about the divorce or separation, it's about the trauma and pain it brings.
According to a research, divorce and separation are linked to increased prevalence of anxiety, depression, and increased risk of alcohol abuse among other problems. In view of the problems associated with divorce, it is important to learn to move on in life without bothering much about what has happened.
Here are a few ways you can consider to at least relieve your divorce woes if not omit.
You can always share your feelings with family and friends, who can help you overcome this period of distress. You can also consider joining a support group where you can share your feelings with others in similar situations.
It didn't work this time but it doesn't mean it won't work the next time, especially when you have tasted fire. You are not the first and the last one, who has experienced it. Millions of people have found solace in life after a broken marriage and there's no reason you can't do that. All you need to do is take it as a learning experience and leave your bad experiences behind. The rest is a cake walk!
We strive to keep this stream of updates available to those who wish to keep up and learn more about personal experiences in the field as well. We also hope this information is able to inspire, inform and help readers. For additional resources, please contact http://www.247recoveryhelpline.com/ [ <a target=] ">California Mental Health Helpline online or at 855-559-3923.
Source: https://EzineArticles.com/expert/Barbara_Odozi/2218626
Article Source: http://EzineArticles.com/10428297
According to a research, divorce and separation are linked to increased prevalence of anxiety, depression, and increased risk of alcohol abuse among other problems. In view of the problems associated with divorce, it is important to learn to move on in life without bothering much about what has happened.
Here are a few ways you can consider to at least relieve your divorce woes if not omit.
- Accept Your Feelings.
- Take Care of Yourself Emotionally and Physically
- Consider Taking a Break
- Be Positive
You can always share your feelings with family and friends, who can help you overcome this period of distress. You can also consider joining a support group where you can share your feelings with others in similar situations.
- Past is Past, Look to the Future
It didn't work this time but it doesn't mean it won't work the next time, especially when you have tasted fire. You are not the first and the last one, who has experienced it. Millions of people have found solace in life after a broken marriage and there's no reason you can't do that. All you need to do is take it as a learning experience and leave your bad experiences behind. The rest is a cake walk!
- Seek Help, If Required
We strive to keep this stream of updates available to those who wish to keep up and learn more about personal experiences in the field as well. We also hope this information is able to inspire, inform and help readers. For additional resources, please contact http://www.247recoveryhelpline.com/ [ <a target=] ">California Mental Health Helpline online or at 855-559-3923.
Source: https://EzineArticles.com/expert/Barbara_Odozi/2218626
Article Source: http://EzineArticles.com/10428297