• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

taking

  1. L

    Zoloft side effects

    I've been taking Zoloft (generic sertraline) (for anxiety) for over a dozen years with no issues at all, but I stayed at a low dose. Sixteen months ago I had kidney failure from a new med for migraines, better now, but it really disrupted my system. Zoloft began causing daily diarrhea, more...
  2. Naiwen

    Taking sleeping Pills!

    I've scheduled an appointment by phone with my GP today to have some sleeping pills prescribed to me. It's been 6 months since I've been sleeping badly currently in life having dissociation and stress and anxiety attacks at night. I hope with them, I can sleep well at last.
  3. lavalamp

    Mitrazipine

    Is anyone on or has taken Mitrazipine? I'm on a low dose at the moment (15mg) but my GP wants me to up my dose to 30mg. I don't even like being on the low dose, but I am still considering increasing it as advised. Thanks!
  4. diane15

    Your Goal for the day

    I know we all want to have a goal for the day, some of us want 2,3 goals, why not just make it 1 goal for the day if you can. Today i made my goal, riding my bike it doesn't have to be a big goal, maybe taking a nap, doing some art, taking a bath or shower, something to help you out for the...
  5. Eagleheart

    New med

    I've been started on a new med for my anxiety. It's called promethazine and it's meant to help me to sleep better but since starting it, I've gone from sleeping 7 hours per night to only getting 4 hours of very disturbed sleep each night. I'm getting more and more tired but I just can't sleep...
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